This ASMR video is a medical roleplay including a soft spoken, full body exam for sleep. Enjoy ❤️

#ASMR #ASMRmedical #ASMRroleplay

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✩TIMESTAMPS✩
00:00 Health related questions ~ typing sounds
08:57 Latex gloves
09:32 Taking your temperature
10:23 Listening to heart & chest ~ deep breathing exercises
12:13 Taking a pulse reading
12:53 Blood pressure check
14:06 Checking your reflexes
15:30 Scalp check ~ scalp scratching sounds
17:37 Skin and glands check ~ face stroking and up close personal attention
20:20 Throat check ~ light triggers
21:15 Eye exam ~ follow my instructions
22:39 Follow the light
24:13 Follow my fingers
25:52 Finger fluttering binaural
26:51 How many fingers am I holding?
27:53 Vision test ~ eye chart
29:57 Ear check and cleaning
33:30 Hearing test ~ tuning fork
35:51 Stomach check
37:39 Shoulder and neck check
38:45 Finalising notes and goodnight ~ typing sounds

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
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♡ It’s okay to not be okay ♡

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