Lose 7kg in 1 week with this 10 minute workout! This 10 minute workout can be done anywhere as it does not require any equipment and can be done anywhere! Be sure to follow along with me and complete at least 1 round daily to lose 7kg in 1 week!

Perform 1 - 2 rounds everyday for maximum results! Good luck!

This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!

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