Tangon main Raat ko Bechaini kyun hoti hai | Restless Legs Syndrome | Achmee
Restless Legs Syndrome (RLS) is a neurological disorder causing an irresistible urge to move the legs. Its exact cause isn't fully understood but may involve genetics or alterations in brain chemicals. Diagnosis typically relies on symptoms: an urge to move legs, worsened during rest, and alleviated with movement. Sometimes, blood tests or sleep studies help rule out other conditions. Management includes lifestyle changes, medication, or treating underlying conditions aggravating RLS. Lifestyle adjustments like regular exercise, avoiding caffeine, and maintaining a consistent sleep schedule often help alleviate symptoms. Medications targeting dopamine levels or managing symptoms like iron deficiency might be prescribed in severe cases. Consulting a healthcare professional is crucial for accurate diagnosis and tailored treatment.
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