Self heal (prunella vulgaris) is a very special little plant which has been used as medicine for centuries around the world. It is one of the more widely studied wild medicinal herbs and in this video I talk about traditional uses, some of the studies that have been done with self heal, how to identify it and how I like to craft it into herbal remedies. It is a bit early in the season to start seeing self heal's small beautiful flowers blooming but I wanted to get this video out a little earlier in hopes that you will be keeping an eye out for it.
A brief overview of Prunella Vulgaris uses/benefits:
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Modern uses in herbalism: [ Ссылка ]
Self heal uses of Indigenous tribes of North America:
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Self heal distribution/subspecies:
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Here are some of the sources on studies done with this plant:
A well put together overview of multiple studies done with Prunella Vulgaris:
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Prunella vulgaris inhibiting HIV:
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Prunella vulgaris inhibiting herpes simplex 1 & 2:
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Topical use of prunella vulgaris on herpes lesions:
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Overview of anti-herpes and hiv activity:
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Articles on prunella vulgaris against different cancers:
Lung cancer:
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Breast cancer:
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Uterine tumors:
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Liver cancer:
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lymphoma:
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Prunella vulgaris effects on diabetic mice:
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Prunella vulgaris lowering blood glucose levels, cholesterol levels and improving heart conditions within diabetic mice:
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Reducing inflammation of heart cells:
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Inhibiting high glucose induced inflammation oh human umbilical vein cells:
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Photoprotective/anti-aging properties from sun damage:
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Protective against sun damage:
Uvb protection:
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Uva protection:
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Blue light: [ Ссылка ]
anti-allergy activity:
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