Get your copy of the Low Calorie Density Weight Loss Handbook, here: [ Ссылка ]
This is everything I ate today to maintain my 35 pounds weight loss on a whole food plant based diet.
Intro video to the 30 Day Weight Loss Challenge: [ Ссылка ]
my interview with CHEF AJ: [ Ссылка ]
recipes and more: [ Ссылка ]
[ Ссылка ]
![](https://i.ytimg.com/vi/H-F3QjYzk6I/maxresdefault.jpg)