Did you know that our bodies host an entire ecosystem of bacteria, viruses, archaea, and protozoa? Believe it or not, these little critters may be more than just benign passengers in our lives. More and more research is elucidating the incredible connection between our gut microbiome and our health, from cancer to cardiovascular disease, and even our body weight. Could your gut bacteria be making it hard to lose weight? Watch the video to find out.

00:00 - Intro
01:59 - Early research connecting gut microbiome and weight
03:59 - Research in humans
05:13 - Good vs bad bacteria
07:00 - Mechanisms connecting the microbiome and weight
11:02 - Influences on the gut microbiome
11:42 - Takeaways

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