Do you know the concept of zero-oil cooking?
This excerpt of the video by @rajshamani and @dr.bimalchhajer has gone viral- where doctor explains the harmful effects of oil and how food can be made zero-oil.
I tried it for the first time, and I must say, the taste was definitely different. But is the taste worthy of compromising on health? Is oil really that bad? Do you agree with the concept of zero-oil? Let me know your thoughts in the comments below!
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