If you’re feeling tense, stressed or just need a break, take a moment and join Cami in these hamstrings, back and chest stretches.
Learn more about Arkansas Heart Hospital's cardiac rehab program at arheart.com/medical-services/strong-hearts-rehab/.
Visit bmi.arheart.com to learn about the Bariatric & Metabolic Institute's minimally invasive surgical options for lasting weight loss that can resolve conditions such as diabetes, high blood pressure, high cholesterol, sleep apnea and fatty liver.
