There are so many benefits, but today i want to tell you about 7 great benefits of the ketogenic diet. Oh, and i threw in a bonus benefit at the end that women will love.

More and more doctors are starting to recommend nutritional ketosis to their patients, and that is a great thing. The human body flourishes on a ketogenic diet, and all lab markers improve.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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