Nabees / Nabeez, also known as Nabidh and Nabeedh was one of the favourite drinks of the Prophet Muhammad (SAWS) and hence considered a Sunnah. It’s traditionally made with either dates or raisins but never mixed.

Nabeez is one of the Sunnah foods because the Prophet (SAWS) consumed it.
Nabeez has many health benefits. It is an alkalizing tonic.

It improves digestion- as it's high in soluble fiber, and it strengthens the memory. It assists the spleen function, liver, throat & chest.

Nabeez will also benefit patients of Arthritis and elevated levels of Uric Acid (gout).

It is an alkalizing tonic which removes the acidity from an individual and important to the digestive system as it removes metabolic wastes from the body.

1. Stabilize Blood PressureWater Nabeez is also rich in potassium. So it can help stabilize blood pressure and maintain cardiac performance. Potassium is needed by the body. If the body lacks potassium, then the body can easily tired.2. Eliminate bad cholesterol in the bodyHigh fiber content makes Nabeez water very powerful to overcome the problem of constipation. Water Nabeez is also believed to help remove bad cholesterol in the body and improve memory.3. Very Good Consumed by Pregnant MotherDates have a content that is believed to help strengthen the muscles of the uterus. Nutrition in dates is good to enrich the quality of breast milk. Breastfeeding mothers are also encouraged to drink Nabeez water during the fasting month.4. Increase Body ResistanceWater nabeez also contains iron. Iron work to help stabilize protein metabolism, maintain the production of hemoglobin and red blood cells and increase endurance. So drink it regularly will make us avoid the various attacks of dangerous diseases.

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