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I made this video in reagards to a question I was asked on my JAM (Just Ask Matty) Q&A series. The question asked whether or not I preferred to have killer biceps and shredded abs while being miserable, or would I rather be fat and happy?

I address this question and stress the importance of how bodybuilding, fitness, nutrition, training and all of the related components are supposed to ENHANCE your life not take over your life. It is important to find that healthy balance and stay positive!

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