If I was stranded on an island right now - THESE would be my top 10 things I would have in abundance with me! This grocery haul shows all the foods I was eating on my vegan weight loss journey to lose 40lbs and so can you! A wfpb diet is not only heathly and supports weight loss when done the right way, but it also doesn't have to be expensive! Try adding these foods to your next plant based grocery shop and you will see exactly what I mean :)

⭐⭐⭐FIRST 25 PEOPLE⭐⭐⭐
ALL of my books are only $5!!! (first 25 people only) - Here is the link [ Ссылка ]

Here are my homemade vegan protein shakes I drank every day to lose 25lbs: [ Ссылка ]

Here is my favorite green smoothie: [ Ссылка ]

Here is how I make sure I am in a calorie deficit WITHOUT counting calories: [ Ссылка ]

Here is what I will NEVER do again to lose weight: [ Ссылка ]

Here are the "rules" I will NEVER follow again: [ Ссылка ]

Here is my video explaining how " I messed up" [ Ссылка ]

Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc) [ Ссылка ]

Here is the truth about my weight loss journey: [ Ссылка ]

Here is exactly what I did to lose the weight: [ Ссылка ]

Here are all the things I tried before to lose weight and it DIDN'T work! : [ Ссылка ]

Here is my vulnerable weight loss story as well as my most current update: [ Ссылка ]

Here are my homemade vegan protein shakes I drank every day to lose 25lbs: [ Ссылка ]

Join us on facebook in our exclusive, private group!
Here is the link: [ Ссылка ]

Business Email/Sponsorship:
GHWStasia@gmail.com

INSTAGRAM - Come follow me over there as well :))
@gettinghealthywithstasia

Music Credit:
Youtube Audio Library

Music: Harmony
Musician: @iksonmusic

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