Reaching out to your ex on their birthday during the no-contact period can create leverage and make them wonder if you forgot about them, potentially leading to them revisiting the idea of getting back together.

1. 00:00 🎂 Don't know if you should text your ex on their birthday or what to do if they text you, but it's important to handle both scenarios during no contact.


2. 01:23 🎂 Don't text your ex on their birthday during no contact, it will make them wonder if you forgot about them.


3. 02:45 🎂 Don't contact your ex on their birthday, make them wonder, and expect them to reach out on your birthday.


4. 03:53 🔍 Your ex may try to reach out during no contact, so be prepared to apply the indirect direct approach and respond appropriately.


5. 05:16 🔥 Don't play games with your ex, reply if they reach out with remorse or wanting to talk, playing hard to get will backfire.


6. 06:20 🚩 If your ex doesn't text you on your birthday, it's a bad sign and you should move on.
6.1 If your ex doesn't text you on your birthday, it's a strong message and you should take the hint.
6.2 If your ex doesn't text you on your birthday, it's a bad sign and you should move on.

7. 08:08 🎂 If your ex forgets your birthday during no contact, it's not a good sign and shows they are consciously choosing not to acknowledge your existence.


8. 09:06 🎉 If you have questions, comment or book a call for help with your specific situation.




Key insights!!!

📱 The decision of whether to reach out to your ex on their birthday or not can be especially difficult during the no contact period or right after a breakup.
🤔 No contact on their birthday can make them wonder if you forgot about them, creating leverage for you.
🤔 Applying the no contact rule correctly can make your ex revisit the idea of coming back together, as most of them do.
🤔 If your ex reaches out with remorse or wanting to talk, give them the opportunity to do so.
📵 If they don't get the message, get the hint.


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