4 Things You Must do Every Morning for Good Health #shorts
Dr. Janine shares four things you must do every morning for good health. She talks about getting outside for early morning sun exposure, or sitting by an open window. She looks at the importance of grounding, going barefoot on the grass or soil, every day. She suggests drinking a big glass of water first thing in the morning. Lastly, Dr. Janine explains the importance of being grateful for every day.
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#healthyhabits #grounding #sunlight
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4 Things You Must do Every Morning for Good Health #shorts
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