Hacks are quick tricks to make a fasting diet easier, and I present my top 6 hacks as well as my #1 Rule for Fasting. Always be safe while fasting. There is always another day to fast, so if you are not feeling like it's quite right, then you should stop fasting and get some help. Hacks can make fasting diets a lot more successful and let you lose weight. Check out my blog at [ Ссылка ]

More Information:
BOOKS:

The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. [ Ссылка ]

The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. [ Ссылка ]

The Cancer Code - Scientific exploration of how cancer develops - [ Ссылка ]

Amazon:
USA - [ Ссылка ]
Canada - [ Ссылка ]

**Fasting Aids**
Pique Fasting Tea (recommended)
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Fasting Community and Coaching:
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YouTube Medical Lectures (for specialist physicians):

1. The Roots of the Obesity Epidemic - [ Ссылка ]
2. Therapeutic Fasting - The Two Compartment Problem: [ Ссылка ]
3. Does Calorie Counting work? [ Ссылка ]
4. Two Big Lies of Type 2 Diabetes - [ Ссылка ]
5. Reversing Type 2 Diabetes Naturally - [ Ссылка ]
6. Insulin Toxicity - [ Ссылка ]
7. Saturated Fat - Friend or Foe? [ Ссылка ]
8. Diet and Disease - [ Ссылка ]
9. Dangers of Fructose - [ Ссылка ]
10. Insulin Resistance - [ Ссылка ]
11. Role of Hormones in Weight Loss - [ Ссылка ]
12. The Obesity Code Lecture 1 - [ Ссылка ]

Join this channel to get access to perks:
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