In this video I get really real about my mental health, including my diagnosis and symptoms, so we can have a conversation around mental health and weight loss. And when to table weight loss and focus on mental health instead.

PART 2: [ Ссылка ]

THANK YOU FOR WATCHING! And please stick around for a while because my weight loss journey to lose 200 pounds is just getting started. Make sure to subscribe and turn on the notification bell if you would like to see more!

Starting Weight: 380.6 lbs
Goal Weight: 180 lbs
Current Weight: ???

~~~TIMESTAMPS~~~
Intro – 00:00
Welcome – 00:31
Mood vs goal-directed behavior - 02:04


~~~STALK ME HERE~~~
Instagram: [ Ссылка ]

Come join us on Discord: [ Ссылка ]

For any *serious* business inquiries you can email me at: lauralynnvlog@gmail.com

Any mail can be sent to:
420 S 72nd Ave
Ste 180 PMB 188
Yakima, WA 98908


~~~WEIGHT LOSS FAVES~~~
Renpho scale: [ Ссылка ]
Tribe resistance bands (w/ loop bands): [ Ссылка ]
Recredo Booty Bands: [ Ссылка ]
Vital Proteins Collagen Powder: [ Ссылка ]
Premiere Protein shakes: [ Ссылка ]
Zumba Fitness Exhilarate DVDs: [ Ссылка ]
Brain Over Binge: [ Ссылка ]

DISCLAIMER: Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases.


~~~WATCH NEXT~~~
Therapist reacts to body positivity community: [ Ссылка ]
Chloe Ting Standing Abs Challenge: [ Ссылка ]
Chloe Ting Get Peachy Challenge: [ Ссылка ]
Create a weight loss plan using therapy techniques: [ Ссылка ]
Creating a weight loss plan (LIVE example): [ Ссылка ]
Motivation vs dedication: [ Ссылка ]
Cognitive triangle (part 1): [ Ссылка ]
Dealing w/ enablers: [ Ссылка ]
How I stay positive: [ Ссылка ]
How I journal for weight loss: [ Ссылка ]



~~~FOR THE YOUTUBERS~~~
GoPro Hero8 Black: [ Ссылка ]
GoPro Media Mod: [ Ссылка ]
GoPro Display Mod: [ Ссылка ]
GoPro Light Mod: [ Ссылка ]
Microphone: [ Ссылка ]
Tripod: [ Ссылка ]
Camera Accessory Kit: [ Ссылка ]
SanDisk Extreme Memory Card: [ Ссылка ]


~~~MUSIC~~~
Carefree by @Kevin Macleod






#depression #weightlosstips #mentalhealthandweightloss #mentalhealth #weightlossvlog #adayinthelifeofweightloss #aweightlossdayinthelife #adayinthelifeoflosingweight #weightlossmotivation #weightloss #weightlossjourney #losing200lbs #loseweightwithmevlog #200lbweightlossjourney

depression and weight loss, high functioning depression, emotional eating, emotional eating solutions, emotional eating weight loss, stay positive on weight loss, weight loss and emotional eating, how to stay positive while losing weight, stay positive during weight loss, stay positive on weight loss, stay positive on weight loss journey, staying positive, how to be positive, how to stay motivated to lose weight, weight loss, fast weight loss, how to lose weight fast, how to lose fat, lose weight fast, fat loss, weight loss mindset, weight loss tips, mental health and weight loss, diet diary, exercise diary, a weight loss day in the life, a day in the life of weight loss, a day in the life weight loss, a day in the life of losing weight, a day in the life losing weight, a day in the life losing 200 lbs, how to stay motivated to lose weight, healthy life, clean eating, how to stop cravings, how to stop sugar cravings, how to stop sugar cravings naturally, how to stop sugar cravings at night, sugar cravings, stop cravings, weight loss, fast weight loss, how to lose weight, how to lose weight fast, how to lose fat, lose weight fast, fat loss, fasting, weight loss goals, losing weight, losing weight during quarantine, weight loss journey, losing 200 lbs, how to lose weight, how to lose weight the healthy way, 200 lbs weight loss journey, 100 lbs weight loss journey, weight loss motivation, get healthy, watch me shrink, lose weight with me, fat to fit, obese to fit, how to lose fat, how to lose fat when you are fat, better mental health, overweight female, mental strength, lose weight with me vlog, weight loss goals, plan for successful weight loss, starting a weight loss journey, losing 100 lbs, how I am going to lose weight, how to get fit, dieting, belly fat, obese female, how to lose weight when you are obese, how to lose fat when you are obese, starting my weight loss journey, slow and steady weight loss, healthy weight loss, realistic weight loss journey, weight loss inspiration, lose weight naturally, natural weight loss, overweight female weight loss journey, why I’m fat, how to stay motivated to lose weight

свернуть