Straight arm presses into the handstand are skills that I have always admired but never quite managed to progress in. That is until I decided to learn the pike press to handstand. The pike press to handstand was very challenging for me, being a not naturally flexible person it wasn't really suited to my abilities. I ended up skipping the straddle press to handstand because my pancake was so bad! But after lots of failed attempts and hard hamstring stretching I finally managed to progress and do the pike press to handstand!

Handstand Tutorial: [ Ссылка ]

Frogstand to Handstand Tutorial: [ Ссылка ]

Learning to Handstand in 1 Month: [ Ссылка ]

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Music for this video:
Song 1:
► Music Credit: LAKEY INSPIRED
Track Name: "Blue Boi"
Music By: LAKEY INSPIRED @ [ Ссылка ]
Original upload HERE - [ Ссылка ]
Official "LAKEY INSPIRED"
YouTube Channel HERE - [ Ссылка ]
License for commercial use: Creative Commons Attribution 3.0
Unported "Share Alike" (CC BY-SA 3.0) License.
Music promoted by NCM [ Ссылка ]

Song 2: [ Ссылка ])
Beat made by Chuki Beats

Tags (not sure if this does anything but its worth a go): pike press to handstand handstand press progress straight arm straight leg handstand press
calisthenics handstand learning bodyweight balance journey progress handstand push ups handstand challenge

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