🚦 If you're familiar with the struggle of starting and abandoning projects and hobbies, you're not alone. But have you ever wondered WHY people with ADHD often find themselves overcommitted to multiple projects and hobbies, only to never finish them?
🔍 In this video, we'll explore three reasons why people with ADHD start so many new projects and hobbies, six things that might cause ADHDers to quit most of their passion projects, and five improvement areas we can focus on to get better at finishing what we started.
💬 We'll discuss ADHD symptoms, behaviors, and traits that can lead us to "project hop," including impulsivity, boredom, hyperfocus, perfectionism, and rejection sensitivity — among others.
🧠 Sydni from What in the ADHD? sheds light on the challenges faced by adults with ADHD in terms of task initiation, task switching, and task completion. She explains the science behind the allure of novelty and dopamine in ADHD brains and how they contribute to our perpetual quest for new ideas and passion projects.
🖤 And because What in the ADHD? is committed to ADHD advocacy and education, the video concludes with practical tips you can apply the next time you're considering picking up a new hobby or starting a new project. With the right methods and hacks, you'll be able to finish your next project without abandoning it.
🛠️ Whether you have ADHD or want to understand the experiences of those around you, this video provides valuable insights and actionable tips. Don't let the overwhelm of incomplete projects hold you back.
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