The weight of my experiences from what I saw and did in Afghanistan is sometimes too much to bear. People keep telling me to talk or journal about it. But what if I start sharing—even on paper—and it gets worse? The thought terrifies me. I know I need to deal with my PTSD but don’t know how. What do you suggest? Dr. Klassen answers your questions about mental health treatment.

Brian Klassen, PhD, is the Clinical Director of the Road Home Program ([ Ссылка ]), part of the Wounded Warrior Project's Warrior Care Network: [ Ссылка ]

For more information about Dr. Klassen: [ Ссылка ]

For information about treatments for PTSD please visit The Treatment Hub: [ Ссылка ]

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