Health Check Ok
Avoiding eggs in summer? No, you need not do that. Here's what nutritionists advise
Are eggs a no-go during the hot summer months? This video cracks open the truth behind one of the most common dietary myths. Join us as we consult with leading nutritionists to understand the effects of consuming eggs in summer. Contrary to popular belief, eggs are not only safe but also beneficial year-round, providing essential nutrients that support your health regardless of the season.
What You’ll Learn:
The nutritional profile of eggs and why they’re a powerhouse food.
How eggs can be a part of a healthy summer diet.
Expert insights from nutritionists on egg consumption in warm weather.
Tips for safely including eggs in your meals when the temperature rises.
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