Save 10% off Squarespace with code: HEALTHCOACHKAIT [ Ссылка ] Here is what I eat in a day on a meat-based keto diet with intermittent fasting. The keto diet I eat is high in meat and animal products and very low in carbs. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

In this video:
Red light therapy device [ Ссылка ]
Electrolytes [ Ссылка ]
Iodine [ Ссылка ]
Collagen (15% off: HCK15) [ Ссылка ]
MCT oil (15% off: HCK15) [ Ссылка ]
Zeus' food [ Ссылка ]
Cell Squared sea salt and ghee (10% off: KAIT10) [ Ссылка ]
Blender [ Ссылка ]
Air fryer [ Ссылка ]
Nourishing traditions cookbook [ Ссылка ]
Hardcore Carnivore cookbook [ Ссылка ]
Blue light blocking glasses (15% off: HCK15) [ Ссылка ]

Where I get my music :) [ Ссылка ]

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0:00 Intro
0:40 How I eat
2:40 Electrolytes
3:22 Bulletproof coffee
4:20 Cookbooks I love
5:04 Raw cat food benefits
6:34 Should you intermittent fast?
10:20 Meal 1
14:09 Meal 2
15:30 Thoughts on the carnivore diet long-term

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☆ 𝙏𝙊𝙋 𝙑𝙄𝘿𝙀𝙊𝙎 ☆
How to start carnivore [ Ссылка ]
How to start keto [ Ссылка ]
Carnivore FAQ [ Ссылка ]
Carnivore on a budget: [ Ссылка ]
What I eat in a day [ Ссылка ]

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☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Insulin Resistance Masterclass + Meal Plan
[ Ссылка ]

Other programs
[ Ссылка ]

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☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
[ Ссылка ]

My second channel
[ Ссылка ]

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☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆
TikTok [ Ссылка ]
Instagram [ Ссылка ]
Twitter [ Ссылка ]
Facebook [ Ссылка ]
Pinterest [ Ссылка ]
Website [ Ссылка ]

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☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
BEEF LIVER CAPSULES
10% off: KAIT10 [ Ссылка ]

COLLAGEN POWDER
10% off: HCK10 [ Ссылка ]

REAL SALT
15% off: KAIT15 [ Ссылка ]

KRILL OIL
15% off: HCK15 [ Ссылка ]

BONE BROTH
10% off: KAIT [ Ссылка ]

BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 [ Ссылка ]

RED LIGHT DEVICE
15% off: HCK15 [ Ссылка ]

ELECTROLYTES
15% off: KAIT15 [ Ссылка ]

More savings here: [ Ссылка ]

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BUSINESS ONLY: hello@healthcoachkait.com

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Squarespace

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#whatkaitate #ketodiet #ketovore

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