Building a home gym is a really fun thing to do. It does not cost much money. In the long run you will be saving money not paying for a gym membership, if you go down that route.
Things I talked about in this video:
$500 Gym Setup
Powerblock dumbbells: [ Ссылка ]
Cheap Incline Bench: [ Ссылка ]
A bit Nicer Bench: [ Ссылка ]
Resistance Bands: [ Ссылка ]
$1500 Gym Setup Addons
Barbell Set: [ Ссылка ]
Rack system W/ Pulleys: [ Ссылка ]
Power Block Extensions: [ Ссылка ]
Mat: [ Ссылка ]
My Home Gym:
Nuobell Adjustable Dumbbells: [ Ссылка ]
For more fitness advice, check out my blog:
OneRivalFitness.com
Instagram: [ Ссылка ]
Disclaimer:
Due to factors beyond the control of Christopher DeDecker, I cannot guarantee against improper use or unauthorized modifications of this information. Christopher DeDecker assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Christopher DeDecker recommends safe practices when working on vehicles and or with tools seen or implied in this video. Due to factors beyond the control of Christopher DeDecker, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Christopher DeDecker.
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