In this video I will eplain what a slant board does and the 3 major benefits that a slant board offers.

The 3 main benefits that slant boards offer are the 3 following:
1. Easier to squat with poor ankle mobility
2. Loads the quads more when squatting
3. Effective tool for stretching the calves

Slant Board Series:
Slant Board For Squats (Pt 1): [ Ссылка ]
Slant Board For Stretching (Pt 2): [ Ссылка ]


🔴My Home Doorframe Pull-up Bar: [ Ссылка ]
🔴My Home Dip Bars: [ Ссылка ]
🔴Gymnastic Rings: [ Ссылка ]
🔴Ressistance Bands: [ Ссылка ]
🔴Paralettes: [ Ссылка ]
🔴Squat Slant Board: [ Ссылка ]
🔴Stretch Slant Board: [ Ссылка ]

For enquiries contact oskar.goprimate@gmail.com

Timestamps:

Intro 0:00
Ankle Mobility 0:14
Squats For Quads 0.34
Effective Stretching Tool 0:52
Summary Of Benefits 1:19
Adjustable Slant Board 1:29
Related Content 1:47
Outro 1:52

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