🎞️ This Is A Clip From Figuring Out Episode 212
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.

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Featuring - Krish Ashok

In today’s episode of Figuring Out, Krish Ashok chats with Raj Shamani. Krish is the author of Masala Lab: The Science of Indian Cooking and is popular on Instagram with over 800k followers. They discuss why countries with inequality have better food quality, the nutritional differences between Indian and American diets, and the concept of Blue Zones. Krish shared intriguing facts, debunks myths about superfoods, and examines the healthiness of refrigerated foods, microwaves versus stoves, and the safety of non-stick utensils. They also explore the importance of spices, detox drinks, North India's high milk consumption, India's rising lactose intolerance, and the benefits of eating insects, which Krish himself practices for their high protein content. For more insightful discussions, subscribe to our channel.

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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

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