** [ Ссылка ] for more online Iyengar Yoga videos **

Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You'll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study.

If you enjoy this class be sure to check out the full-length version as well as other great classes available from Kevin Durkin on our site: ** [ Ссылка ] **

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