Overnight Chia seeds for Weight | Chia Pudding - Loose Weight in just 7 Days | chia seeds pudding recipe
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Creamy mango chia pudding This is a perfect combination of morning breakfast or afternoon meal chia seeds really good for your all over health also support fast weight loss because the soluble fiber in the seeds absorbs water, causing them to expand in your stomach and increase your feeling of fullness when you eat them. By letting you feel fuller for longer, chia seeds can help you maintain a healthy weight.

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Do not have if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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