Hyrox Glasgow 2024 walking the floor. What's it like at a Hyrox Event? Whats the Glasgow venue like? Is it good? Is it worth it?
I walk around Hyrox Glasgow during races from start to end, talking about form, technique and movement standards pointing out lots of useful things to know. I explain how it all hangs together on the day and what to expect as an athlete.
This was filmed on Day 1 of the Hyrox weekend between 10-14:00 has lots of the doubles and start of mens opens. Drop me a comment if you see yourself :D
This is an event and venue must watch for any a first timer. Before all my races I like to walk around soak up some of the racing, camera in hand to discuss the various stations and what might be in store for myself and others. Videos like this give a good idea of what to expect on the day, certainly with the crowds and the noise being very obvious from the start.
I love this venue, its in such a great part of Glasgow and its always a good crack
Contents
01:00 - Getting into the Arena
01:14 - Warmup Area
01:36 - Start Tunnel
01:56 - Ski ERG
02:37 - Sled Push
03:37 - Sled Pull
05:17 - Burpee Broad Jumps
06:37 - Running, Board and Arches
09:32 - Row
10:13 - Farmers Carry
11:29 - Lunges
14:05 - Wall Balls
14:38 - Finish
15:07 - Venue & Conclusion
A video of my first time running a Pro race will be released later this week, give me a subscribe to catch it first. Its a spicy one.
Daughters Running Channel (aimed at parents and kids)
Isabelle Sparkles Running Channel -@isabellesparkle
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