The lapel is such a powerful tool for BJJ guard retention, especially combined with an effective open modern jiu jitsu guard game. If you have any questions or another video you’d like to see, just leave a comment.
The details in this video are part of my instructional, the Tao of Lapel: [ Ссылка ]

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I'm Margot, a 5-time Brazilian jiu jitsu World Champion and high performance coach. I took my first BJJ class in the UK just before my 19th birthday and I'm now a black belt at Unity Jiu Jitsu in New York under Murilo Santana.

I’m passionate about providing world class Brazilian jiu jitsu coaching to anywhere in the world, because for most of my career I was based in Europe and Asia, without access to high level jiu jitsu. My aim is to win with beautiful, superior movement quality and not just win for winning’s sake.

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