Based on Dr. Andrew Huberman's podcast.

BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION:
WHEY PROTEIN: [ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Creatine Monohydrate: [ Ссылка ]
[ Ссылка ]
Pre-Workout: [ Ссылка ]
[ Ссылка ]
TESTOSTERONE Boosters:
Tongkat Ali: [ Ссылка ]
[ Ссылка ]
Ashwagandha: [ Ссылка ]
[ Ссылка ]
Enhance SLEEP Quality:
Magnesium Glycinate: [ Ссылка ]
[ Ссылка ]

Boost BRAIN Power: [ Ссылка ]

Fish Oil (EPA+DHA): [ Ссылка ]
[ Ссылка ]
ZINC Supplements: [ Ссылка ]
[ Ссылка ]

Want to know how to lose fat without losing muscle the right way? In this video, we share the most effective strategies to burn fat while maintaining muscle mass. Avoid common mistakes and follow these science-backed tips to achieve a lean, muscular physique without sacrificing strength.

Discover:

The best workouts to burn fat and preserve muscle
Key nutrition tips for fat loss and muscle retention
How to balance cardio and strength training for optimal results
Proven methods to get lean without losing muscle mass
Start your fat-loss journey the right way! Like and subscribe for more fat-loss and muscle-building tips.

#LoseFatNotMuscle #FatLoss #BuildMuscle #FitnessTips #FatBurning #MuscleRetention #WeightLossJourney #StrengthTraining #HealthyLiving #WorkoutPlan

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