⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! [ Ссылка ]

OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: [ Ссылка ]
► Rubberbanditz: [ Ссылка ]

✳️ [ Ссылка ]
✳️ Promo code: MINUS20 for 20% off store wide!

Feel like your workout takes up too much time? Or maybe you don't have enough time to workout? That's what Ahmet said in a recent comment on my channel. And I've been there. Trust me. So I decided to make a video all about how to make your workouts shorter but not at the expense of progress. I share a couple methods for reducing how much time you need to dedicate to your workout *each day*.

Now, notice I said "each day" specifically, because if you simply exercise less then you're going to get less results. That's the unfortunate truth. So the ideas behind these two concepts are to either (A) shift things around and spread out your fitness so you workout less each day but have less rest days, or (B) increase the intensity of your workouts while reducing rest time. I explain everything in detail in this video and provide examples.

I hope this advice is helpful to you all. And please let me know what else you'd like to see on the channel! I'm open to suggestions and always looking for great questions to answer or content ideas. Thanks for watching!

★ My workout app: [ Ссылка ]

★ Say hi on social:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]

★ Other gear I use and recommend:
Parallettes: [ Ссылка ]
Ab Wheel: [ Ссылка ]
Swiss Balls: [ Ссылка ]
PowerBlock Dumbbells: [ Ссылка ]
My Camera: [ Ссылка ]
Tripod: [ Ссылка ]
GorillaPod: [ Ссылка ]
Ring light: [ Ссылка ]
Room mic: [ Ссылка ]

Chapters:
00:00 Intro
00:28 Ahmet's Question
01:18 Split Training
02:32 Sacrificing for your Dreams
04:02 Compound Sets
06:22 Summary
06:43 Thanks for watching & Outro

свернуть