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The no contact rule to get your ex back is a powerful and effective strategy.
Though it goes against what we want to do after a breakup, the no contact rule works and is remarkable in its ability to bring back an ex and to prevent the breakup itself from preventing your ex wanting to get back together with you. For more information read [ Ссылка ]
The no contact rule is talked about often online and there are different versions that experts support and promote.
So people try different versions and then don't have the same success levels. So it's important that a tried, true, and effective implementation of the no contact rule is put into use.
Coach Lee discusses that in this video and draws from nearly two decades in the relationship recovery world to help you use this rule to get your ex back after a breakup.
This video is also encouraging if you are in no contact with your ex and are feeling that you want to break no contact because you think it will feel good or open lines of communication which you think will be effective in getting your ex back. If that's you, see Coach Lee's video, "Should You Break No Contact?" at [ Ссылка ]
This should be required viewing for anyone who has been dumped and wants to get their ex back as quickly as possible (or at all).
Not only is this rule effective to reunite with your ex, it is also the best thing for you to do for yourself to help you restore your self esteem and so that you don't make a mistake that you regret because of your emotional condition shortly after being dumped.
The no contact rule can also help you feel better faster.
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