This is one INTENSE 15 min workout! This one targets your inner & outer thighs, booty, and calves with NO EQUIPMENT! Trust me, you WILL be sore after this one!
⭐️SHOP MY COOKBOOKS!: [ Ссылка ]
⭐️DO THIS WARM UP FIRST: [ Ссылка ]
⭐️DO THIS COOL DOWN AFTER: [ Ссылка ]
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Toned Thighs: [ Ссылка ]
10 min Booty Band: [ Ссылка ]
10 min Lower Abs: [ Ссылка ]
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): [ Ссылка ]
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment)
Теги
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