INGREDIENTS
TOMATO MIX
11 SMALL TOMATOES OR 7 LARGE TOMATOES
RED CHILLIES
ONE ONION
PEPPER MIX
KPAKPOSHITO
GINGER
GARLIC
1 ONION
2 BELL PEPPERS
1 MINI CARROT
BAY LEAF
OTHER INGREDIENTS
PALM OIL
FRESH TILAPIA
VEGETABLE OIL
SEASONING FOR STEW AND TILAPIA
EGYE AWARE3
REMIE CHICKEN
REMIE BEEF
MAGGIE CUBE OR ONGA CUBE
CURRY POWDER
![](https://i.ytimg.com/vi/HXtA2Lc-Ie0/maxresdefault.jpg)