Watching someone struggling with loss can make you feel helpless. If you don't know what to say, tell them that. Just being there or doing something together can help.

For more resources to help you or someone you care about that might be facing a mental health need, visit www.alaskapublic.org/hope.

We are grateful for local community partners who’ve helped make "There’s Hope. There’s Help." possible. A special thank you to the Alaska Mental Health Trust for grant funding and subject matter experts at the American Foundation for Suicide Prevention – Anchorage, Cook Inlet Tribal Council, Alaska Children’s Trust, Veterans Affairs – Anchorage, and the Anchorage School District.

#mentalhealth #mentalhealthawarenessmonth #mentalhealthmatters

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