Join me in a 15 minute feel-good Pilates routine. Beginner level. No equipment needed! Enjoy!
Instagram/ TikTok: @pilateswithkenz
Disclaimer: Please consult a healthcare provider before engaging in any physical activity. If you feel faint or ill, please stop immediately and seek care. By watching you agree that Pilates With Kenz is not responsible for any injury sustained from the contents in this video.
I do not own the rights to the background music used in this video.
Music I use: Bensound
License code: GY6Z8ZNCTGZOS6GA
