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Why Turmeric/Curcumin Is A Waste Of Money, Unless You Do This
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Today you’ll discover the amazing benefits of curcumin & turmeric. But more importantly, I’ll reveal why most of the supplements on the market are a total waste of time and money.
I want to share my experience with you so you can learn from my mistakes and I'll start by telling you what is turmeric, also known as curcumin and how it has been used in India for thousands of years.
I'll also explain what is the difference between turmeric and curcumin and what are the most important health benefits, like:
- potent anti-inflammatory
- powerful antioxidant, which accelerates aging.
-decreases heart disease
And the most important idea of this video is that turmeric is actually a waste of money and I'll reveal exactly the 2 reasons why I say that:
1 There's a very low amount of curcumin in turmeric
2 It has poor absorbability and we need to add in small amounts of black pepper extract, called piperine to improve absorption. Additionally, since Curcumin is fat soluble, it’s a good idea to take it with food, which contains a little bit of fat.
And at the end of the video I'll tell you what are the best forms of turmeric/curcuming extracts.
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Thank you for watching. Please feel free to comment, like or share with your friends.
Visit Dr.Sam Robbins's blog for more information on your health!
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DrSamRobbins
Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.
