#health #oralhealth #naturalhealing #cavities #cleanteeth #teeth #dentist #dentalcare #toothsensitivity

The circadian rhythm of saliva refers to the natural fluctuations in the production and composition of saliva that occur throughout the day and night, following a 24-hour cycle known as the circadian rhythm.

Saliva production is typically highest during the daytime and lowest at night. The composition of saliva can also vary over the course of the day, with levels of certain substances, such as cortisol and melatonin, peaking at different times.

The circadian rhythm of saliva can play an important role in maintaining oral health. For example, saliva helps to neutralize acid in the mouth and prevent tooth decay. When saliva production is at its lowest at night, the risk of tooth decay can increase. This is why it's important to practice good oral hygiene, such as brushing before bed, using xylitol and following my complete mouth care system.

In summary, the circadian rhythm of saliva is the natural 24-hour cycle of saliva production and composition that occurs in the human body. It can have important implications for oral health and overall well-being.

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