Hot flushes can be one of the most troublesome symptoms of menopause, but there are lots of simple things you can do to make them more manageable.
So today, for the last week of my Hot Flush Month, I thought I would finish by giving you 5 easy tips that can help you ease your hot flushes during menopause.
Products mentioned in this video:
Sage tablets for hot flushes and night sweats - [ Ссылка ]
AvenaCalm - [ Ссылка ]
Relaxing Essence - [ Ссылка ]
