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There's a saying amongst college coaches that goes, "You are who you can guard." Simply, if you want to be an elite point guard, you must be able to not only slow up but LOCK DOWN elite point guards on the other end of the floor. In today's video, Coach Alan brings you 5 drills that you can use to develop your defensive quickness in effort to become THAT defender that other teams hate to face!

Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.

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