Individual training is the best way to develop your techniques and get those extra repetitions that will take your ability to the next level. In today's video I share a full individual training session that works on all areas of the game to help you become a more complete player on the pitch. Enjoy this rainy solo training session and all the wonderful sounds of training.

Links to my equipment:

Rebounder: [ Ссылка ]
Agility ladder: [ Ссылка ]
SKLZ mini training cones: [ Ссылка ]
Orange Training Cones: [ Ссылка ]
Hurdles: [ Ссылка ]
Resistance Bands: [ Ссылка ]
Match Balls: [ Ссылка ]
Ball Pump: [ Ссылка ]
SKLZ Goalshot: [ Ссылка ]
SKLZ Rebounder: [ Ссылка ]
My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
My Microphone: [ Ссылка ]
Tripod Fluid Head: [ Ссылка ]

Check out my other 7 day training programs: [ Ссылка ]

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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: [ Ссылка ]

Listen to The 7mlc Podcast: [ Ссылка ]

Follow me on social media:

Instagram:
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Facebook: [ Ссылка ]
Twitter: [ Ссылка ]

For Business Inquires Email:
info@7mlctraining.com

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