Easy Yoga for Energy
Do you want to learn some easy yoga exercises to increase your energy and lift your mood?
This is a quick routine you can do anytime of the day for an energy lift. It is suitable for seniors, beginners and anyone who prefers easy yoga movements to stimulate blood flow to the brain for more youthful energy.
I love this one. I hope you do too. Please comment, share and let me know what videos you want me to make in the future.
Jackie
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~~~Watch More Related Videos ~~~
▶︎ Yoga Exercises for Beginners at Home : [ Ссылка ]
▶︎ Yoga for Beginners over 50 : [ Ссылка ]
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Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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easy yoga for energy
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