Matthew Boling 100 Meter Sprinting Mechanics| Matthew Boling exploded onto the scene with his sub 10 100m sprint in a high school meet which is something that had never been done. Here is a breakdown of his running mechanics to help understand how he was able to accomplish that.

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My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:38 Matthew Boling contact time
2:58 Matthew Boling transition time
5:21 Conclusion

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