Hey bestie!

This is a Metta/loving kindness meditation which helps you tap into feelings of unconditional self-love. After we cultivate the vibration of self-love, I'll guide you into a visualization exercise where you'll pass this unconditional love to others.

Backed by lush synths, ethereal keys and light singing, this 11-minute meditation will usher in vibrational waves of love and will leave you feeling refreshed and lighter.

Thanks for meditating with me! Don't forget to like and subscribe.

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