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#highproteinsuperhealthybreakfastdinnerrrcipes
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Ingredients
1 cup rava soak in 1 cup water
1/2 cup flattened rice soaked in 1/2 cup water
2 tbsp curd
1/2 tsp salt
To grind add 1/2 cup water
For chutney
1 cup coconut
1/4 onion
1 small piece ginger
1 garlic clove
Small piece of tamarind
1 tsp kashmiri chilli powder
1/2 tsp salt
For tempering :
1 tbsp oil
1/2 tsp mustard
Curry leaves
1 dry red chilli
![](https://i.ytimg.com/vi/HiMeeUF9AjY/maxresdefault.jpg)