MY PROLAPSE STORY ⭐️ Jessica was diagnosed with a prolapsed bladder after her first baby. Since then she has educated herself on what a prolapse is, what lifestyle modifications she needs to make in order to live comfortably with a prolapsed bladder and how to continue to exercise! She shares this information with you here in order to educate and empower you despite your prolapse! 👉🏼

Check out Jessica's Four Week Prolapse Workout Guide [ Ссылка ]

See my Prolapse Guide including symptoms, exercises, treatment and surgery options 👉🏼 [ Ссылка ]

🎧 Podcast - [ Ссылка ]
🎥 Subscribe to my YouTube channel: [ Ссылка ]
⭐️Access to my entire workout video library: [ Ссылка ]
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🤸‍♀️Outfit details: [ Ссылка ] - use code JESSICAVAL20 for a discount!


⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Learn more 👉🏼 [ Ссылка ]


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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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