If you’ve ever entered that state of heightened clarity, focus, and performance, you know that it’s a beautiful thing. Watch The Habit of Ferocity Masterclass for FREE 👉 [ Ссылка ]
But why is flow so elusive? Does that have to be the case?
After Lyme disease attacked Steven Kotler’s neurological wellbeing, he decided to commit his life to the scientific study of enhanced states like flow. He studies peak performers from various fields. He draws on the latest neuroscience, psychology, and physiology.
He's a New York Times bestselling author of books like The Rise of Superman and Stealing Fire. Steven has been able to automate and articulate the previously mysterious state of flow.
And now, Steven’s sharing a few of his secrets to entering flow in this video.
How To Enter A State Of Flow With Ease | Steven Kotler
Теги
how does curiosity workpeak performancethis is what peak performance looks likewhat is one characteristic of a clear goalflow state of mindhow to get into flow stateflow state triggerswhat is mindfulnesshow to practice mindfulnessmindfulness exerciseshow to turn anxiety into excitementpeak performance coachhow to improve focushow to achieve flow statehow to enter flow stateSteven Kotlersteven kotler flowsteven kotler flow state