WATERMELON SALAD
INGREDIENTS:
Seedless Watermelon
English Cucumber
Red Onion
Cilantro
Feta Cheese
Lime Juice
Tajin
DIRECTIONS:
Chop watermelon, cucumber, onion and cilantro into bite sized pieces.
Add to large bowl.
Add Feta cheese.
Mix lime juice and Tajin in small bowl.
Pour liquid over other ingredients and toss to coat.
Enjoy!
NOTES:
Watermelon can be considered a fruit or a vegetable and is incredibly nutritious. It is low in calories and sugar and loaded with vitamins, minerals and antioxidants!
What is the difference between American and English cucumbers? American cucumbers, aka pickling cucumbers, are shorter and wider and have a more bitter flavor. English cucumbers are longer and more narrow, sweeter and contain less seeds.
Cucumbers are a nutritious FRUIT with a high water content, fiber, vitamins A, K and C, potassium and calcium.
Red onion, aka purple onion, is the healthiest of the onions! They are good for lowering blood pressure, managing cholesterol levels and reducing inflammation.
Traditional Greek feta cheese is made from sheep or goat milk and has fewer calories than any other cheese!
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