Eggplant is also known as Brinjal or Aubergine. It is a good source of vitamins, minerals, carbohydrates which provides numerous health benefits. Brinjal is highly nutritious and contains many essential nutrients that promote the proper growth and development of the fetus. Brinjal is fully loaded with those nutrients which your baby needs to grow. Brinjal is a low-calorie vegetable but is packed with nutrients such as potassium, fiber, iron, thiamin, niacin, copper, and many more.

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