Hello, resilient friend!! This video lists relationship dynamics with narcissistic parents, friends or romantic partners that bring the other person in the relationship to lose touch with their sense of self.

Here are timestamps for you to return to certain points and re-watch them as you wish:

0:00 Introduction
1:39 "Are narcissists aware of what they are?"
2:30 Do we know who we are?
2:47 Narcissists Project Onto Others
3:14 Narcissists Copy Others
4:42 Point Out Our Worst Qualities
5:02 Question Our Friends
5:14 We Isolate from Friends
6:07 How This Weakens Sense of Self
6:48 We Walk on Eggshells
7:52 We Become Approval Seekers 
8:56 We Become Driven by Brain F.O.G.
10:00 Plant Check In
10:50 Concluding Thoughts

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Comment your experience and advice below (if you are feeling brave!!). You never know how what you say may affect someone listening. You may just say exactly what someone needs to hear.

Reach out via allisun@proactiveresilience.com or visit www.proactiveresilience.com to inquire about working with me as your Trauma Recovery and Resilience Coach.

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Thanks so much for being here and being You! Until next time...

Happy Healing (:
Allisun

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