Have you tried Tabbouleh before? if not, try this easy to make vegan salad. Enjoy it beside your meals. Easy, healthy and delicious for 190 calories per serving. It is a great healthy addition to your table.


Ingredients:
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100 g Parsley
1 Spring Onion
2 Tomatoes
3 tbsp. Bulgur Wheat **
2 tbsp. Olive oil
1 tsp. Salt
1 Lemon

** Bulgur is made from dried, cracked wheat. If you can't find it.. you can use quinoa instead.

Method:
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1- Wash the fresh ingredients and let them dry.
2- Soak the bulgur wheat in hot water for 30 minutes. Alternatively, put bulgur with water in bowl and heat in the microwave for 3 minutes.
3- Chop parsley, tomatoes, spring onion and mix in your salad bowl.
Add olive oil.
4- Drain Bulgur from water, add it and mix.
To keep it fresh, add lemon and salt just before serving. ​


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